Tuesday, February 17, 2009

Ways To Tone Body

I wonder if there is any pole dancing class in Penang....

Suddenly have this thought to learn it. There were lots of misconceptions bout this kind of dance. I agree indeed an exotic dance with sensual move in a vertical pole. I believe this is an effective way to slim down the waist line with all the twist & turn movement.

Pole dancing is now regarded as a recognized form of exercise and can be used as both an aerobic and anaerobic workout. Recognised schools and qualifications are being developed as pole dancing increases in popularity. Pole dancing is also regarded by many as a performing art. It is used as a performing art in some modern day circuses. One of these circuses is Montreal's Cirque du Soleil. In this circus, the acrobats, who often wear multi-colored catsuits, perform advanced pole dancing moves that require a great deal of strength and skill. Recently, pole dancing has caught on as a new and increasingly popular form of exercise, in which women (and sometimes men) use the pole as a workout prop. This form of exercise increases upper body strength (by using the body itself as resistance) while toning the body as a whole.(Source:Wikipedia)

Feeling sexy while suaving & toning the body...Y not??

2 comments:

Dennis Lee said...

I guess overall malaysia is still a muslim country, so they are still quite conservative in some ways especially this kind of dance.

Pole dancing in singapore also got critised initially but not as bad now, and is getting more and more popular now.

Adelyn said...

yeah i guess so. anyway,im still searching around for this :p